Maryland Department of Health
Covid CONNECT Webinar Series
Join us every other Thursday for the Covid CONNECT Webinar Series. Developed in partnership with NAMI Maryland and other stakeholders, these presentations include speakers who cover topics on mental health, wellness and recovery. These webinars are curated specifically for Marylanders who have been impacted by COVID-19. Registration is required.
Webinars take place every other Thursday at 5 p.m.
Resilience and Well-being
Presenter: Catherine Gray
Summary: This presentation helps us look at what resilience is, how we can build resilience skills in ourselves and how we can foster resilience in others. Resilience is the strength, skills and resources to help us thrive. These skills can be developed and enhanced throughout our lives.